Important Details

How Grounding Works Grounding connects your body to the Earth's natural energy, helping neutralize harmful free radicals. Our indoor grounding mat allows you to stay grounded using a grounded electrical outlet. When you plug in the mat, the Earth's slight negative charge flows through the outlet and onto the mat, offering potential benefits like improved sleep, reduced pain, and overall wellness.

Benefits of Grounding Grounding may offer a range of health benefits, including: - Improved sleep - Pain relief - Reduced stress - Enhanced energy

When you first start using our conductive grounding mat, it's normal to feel nothing or experience a slight tingling sensation. Both are completely normal. Patience and consistent use can lead to long-term benefits.

Simple to Set Up Setting up your Hooga grounding mat is easy. Just unroll the mat, snap the grounding cord into place in the corner, and plug the cord into a grounded outlet. This allows the Earth's energy to flow through the cord and onto the mat's conductive surface, providing you with the benefits of indoor grounding. The grounding mat does not use electricity. It is either grounded or not grounded.

Where and How Long To Use Use the Hooga grounding mat under your desk to rest your feet, as a desktop mat while working, or even while relaxing on the couch. Whether you're at home or at the office, you can stay grounded and connected to the Earth's energy—perfect for winter or any time you're indoors. We recommend at least 30 minutes of grounding daily. There is no upper limit.

How To Test The Mat Watch our instructional video in the product sidebar to see how to test the grounding mat for conductivity and body voltage. These tests show the mat’s effectiveness in grounding the body. We also include a manual, testing instructions, and QR code in the package with your grounding mat. For multimeter testing, ensure it supports safety resistance up to 100,000 Ohms. Our cords are designed with built-in resistance of 91,000 Ohms for your safety.

A Perfect Wellness Gift The Hooga grounding mat is an ideal gift for health-conscious friends, family members, or loved ones seeking relaxation and better sleep. Perfect for birthdays, holidays, or someone recovering from stress or injury. This unique wellness gift promotes overall well-being by connecting the body to the Earth's natural energy, supporting long-term health and balance.